Physical distancing shouldn’t mean social isolation. What you can do to stay connected. How you can help others.

The COVID-19 pandemic has had a profound impact on the lives of people in our community. Having to work from home, no longer having work, or dealing with the reality of school closures has placed added stress on people.

Not being able to visit friends, family, or go out for social activities has also had a negative impact on people's lives. We are social by nature.

Addressing the COVID-19 pandemic is one of the greatest challenges that we’ve faced in Langley City, but I know that we will overcome this challenge together.

We must still follow the guidance of the BC Centre for Disease Control:

• Wash your hands frequently
• Practice physical distancing (2 metre rule)

How can we maintain social contentions while practicing physical distancing?

In my household, we have made a conscious effort to set dates with friends to meet with them on video chat. We plan the get-togethers to be as close as possible to in-person.

So far, we’ve had a virtual brunch where both sides of the chat shared a meal together (even if the menu was different.)

We’ve also had afternoon drinks with friends over video chat.

We will be attempting to play the card game “Joking Hazard” with some friends in a few weeks time over video chat as we both own the physical game.

We’ve made a conscious effort to check in with family and friends more often.

These things have helped us stay connected with other people in our lives.

For some people, they may not have people that they can connect with on the phone or online. I know in Langley City, there are many seniors who may now find themselves socially isolated. You may be one of those people.

There is support. You can also help support someone.

As an example, the Langley Senior Resources Society has Outreach Services including a “Seniors Telephone Buddies” program. I suggest that you visit their website for more information, or call 604-530-3020 Ext 302 or 306.

The Langley Youth Hub is also still offering services in our community.

If you can, make an effort to connect with someone online or over the phone that you haven’t in awhile. It will make a world of difference for you and for them.